This morning was a glorious run. I didn't feel amazing, and my legs still feel as if the lactic acid is pooling (some SERIOUS dead legs going on), but the run was terrific and not too fast! I ran 8 miles today at a nice even 8:31 pace. I also ran a different route than my normal Sunday route (not just around the lake).
My mileage this week totaled 29 miles. I skipped my Monday run (after running 13 miles until 8:30pm Sunday night). I didn't see this as a disasterous turn. What I do forsee as disasterous is what could happen to me when school starts again. I could use some good advice for what to do with 2 kids, a full time job, and full time college, as well as the desire to run well. I'm not looking to be an elite athlete any time soon, here. I just want to keep improving and see where I can go!
Tomorrow, an easy three. It's my progression week (7 mile progression on Wed.) coming up, and I'm hoping to kick some butt!
Thought for the day: Get outside! It's BEAUTIFUL~!
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