Running around the lake early in the morning has now become one of my favorite daily activities! It's easy to take some things in life for granted, as they're just "there/here". I have a beautiful lake (Horse Lake), not so far from my house, and I can run around this lake and get a good 3.5 miles in just running around it. It's lovely!
This morning was my 7 mile run. I added on a bit, but stopped the watch at 7miles. It was a nice relaxing run until I got to Hwy. M and cars were just whizzing by. I ran faster those two times, but not so fast that it bothered me. The run was nice and easy, and aside from a bit of nagging knee and hip pain, I felt great!
Time: 59 min 37 sec. Pace: 8:30/mile. Total for today: 7+ miles.
Thought for the day: It's easy to take things for granted, and at times, you don't know what you've got until it's gone.
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