Thursday, July 9, 2009

Three and Easy

Yesterday, Randy decided it would be fun if we just packed our clothes and necessities quickly, and head out to the KOA in Hayward. It was a really fun idea, and since I got my run in early yesterday, I was up for the mini-vaca.

We headed home early this morning, so I got in my 3 easy miles around 8:20 am. The run was nice, but I could tell I've gotten used to the really early runs, and the lack of humidity and heat. My pace today was a bit fast for an easy run (8:21/mile), but I felt really controlled and it wasn't difficult. Just to make sure it was an easy run, I sang out loud while running (T says on an easy day, you should be at conversational pace)...I didn't sing too loud...I don't think I did at least!

Lots to do today. I have homework to catch up on (for two of my classes), I have to go to the public library and video store (to pick up a book and video for my Australia course), and to the store. I have to vacuum, sweep, do laundry, and take some time to actually relax (if that's possible!!)

Enough of my "laundry list"....

Thought for the day: Is he or is he NOT a Viking????? (I still haven't heard).

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